MIFI

CERTIFIED YOGA COACH

CYC

Buy Now @ ₹ 5999 /-
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CERTIFIED YOGA COACH-CYC

Unlike personal training's physical focus, yoga offers a mind-body approach. It combines postures (asanas) with breathing (pranayama) and meditation for holistic well-being. From energetic vinyasa to calming yin, there's a yoga style for everyone. Yoga improves flexibility, builds strength, and reduces stress through mindful movement. Studies suggest it even benefits sleep, balance, heart health, and pain management.

  • Eligibility: 10+
  • Age: 18+
  • Class Duration: 2 Hours
  • Validity 2 Years
  • Course Duration: 1 Month
  • Enquire Schedule Buy Now

  1. Discover the essence of Yoga
  2. Dive into Yoga Anatomy and Health Theories
  3. Embrace the Practice of Yoga and Physiology
  4. Unravel the Mind and Contemporary Yogis
  5. Learning Yoga for Life
  6. Experience the essence of Yoga through practical sessions

Classes on  Saturday & Sunday     

Timing
Saturday  3:30 PM to 5:30 PM – Theory
Sunday    6:00 am to 8:00 AM - Practical

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Address

Plot No. F-193
Industrial Area
Sector-74, S.A.S Nagar,
Mohali Punjab
India-160071

Phone

Office : 79915-65665

& : 91-86999-98171

& : 91-86999-98172

& : 91-86999-98175

Email

Office : info@gmmifi.com
Support : support@gmmifi.com