PESRONAL FITNESS TRAINER NSQF LEVEL 5
BUY- ₹34999/-
Personal Fitness Trainer NSQF Level 5
Embark on a transformative learning journey with our Personal Fitness Trainer course, designed to equip you with comprehensive and practical knowledge in the dynamic field of exercise science and client coaching. This compact program efficiently covers everything from the fundamentals of exercise physiology, anatomy, and biomechanics to specialized areas like program design, client assessment, motivational techniques, and advanced training strategies. You'll gain the mastery needed to excel as a confident and effective fitness professional.
- Eligibility: Level 4 from any academy
- Age: 18
- Country: All
- Total Session: 30
- Course Duration: 60 hours
- Class Days: Saturday & Sunday
- Class Time: 11AM to 1PM
- Teacher: Gurpartap
ONLINE BATCH START DATE: 28TH MARCH 26




Module 1: Introduction to Fitness
Module 2: Designing Fitness Program
Module 3: Conducting Training
Module 4: Reviewing Client Progress
Module 5: Hygiene & Sanitation
Module 6: Emergency Procedure
Module 7: Sustainable Fitness
Module 8: On-the-Job Training
MiFi covers all eight modules of the SPEFL-SC curriculum for Level 5. It helps students prepare for the certification exam and gain the following knowledge and skills:
- Conduct complete health and fitness assessments for clients.
- Create personalized fitness training plans based on each client’s needs and goals.
- Run effective workout sessions to meet specific fitness requirements.
- Guide clients in choosing and using gym equipment and machines correctly.
- Demonstrate proper form, posture, and technique to improve results and prevent injuries.
- Evaluate fitness regularly to track progress and update training plans when needed.
- Follow safety protocols to prevent injuries and handle medical emergencies properly.
- Maintain strong hygiene and sanitation standards in the gym environment.
Timings: 11.00AM to 01.00 PM
E-Books will be provided for the learning purpose. You may download the E-books from your student login id. However, if you require hard books to be shipped, additional cost will be charged. For this information you need to get in touch with our customer support team. Certificate will be shipped free of cost to any Indian address.

